“Hotshots 19” Memorial Workout and Fundraiser at Central CrossFit

Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ. Central CrossFit is hosting a memorial workout Saturday August 31, to raise money for the families of the lost heroes. All donations will be distributed to the families through Central CrossFit and on to the CrossFit Kids Foundation. The Central Fire Department will have a presence at the event along with the Central Square Farmer's Market and others.



"Hotshots 19"

6 rounds for time of:

        30 squats

        19 reps of 135 lb power clean

        7 strict pull-ups

        400 meter run



Anyone is welcome no matter your fitness level or gym affiliation. 5 people will workout at one time and we will scale the weights down accordingly. There will be multiple heats starting at 8:00am and lasting until 12pm. We will also have a workout or two designed just for the kids!



$19 to participate in the workout.



The winner will receive 3 free months to Central CrossFit.

1 additional participant will also receive 3 free months drawn at random.



If you don't want to participate in the workout but still want to help the families, you can donate here hotshots19.crossfit.com or Central CrossFit will collect all funds and donate for you.



Come out for a good cause and show what the city of Central is all about.



Email [email protected] for more information.